Official page for SYNERGY. Our Tumblr page will highlight the fitness lifestyle in New York City. Follow us for tips, news, advice, motivation, updates, pics and our very own videos. Come and join us!
This video of the week is a special one. Instead of the usual muscle-building routines, this video takes advantage of yoga teacher Jeremy’s awesome yoga skills. After seeing his explanation of the crow position, you’ll feel much more confident about your skills. Check it out.
The fitness industry and video production go hand-in-hand. How else do you document the hard work that takes place in the gym? With that said, Synergy Fitness Clubs created a video production department to educate our fans. Check out our Youtube page: https://www.youtube.com/user/SynergyGymsNYC/videos