Synergy Fitness Clubs

Official page for SYNERGY. Our Tumblr page will highlight the fitness lifestyle in New York City. Follow us for tips, news, advice, motivation, updates, pics and our very own videos. Come and join us!
www.SynergyFitnessClubs.com


Barclays Center preparing for the Golden Gloves event. 
#gfl #goldengloves #boxing #championship  (at Barclays Center)

Barclays Center preparing for the Golden Gloves event.
#gfl #goldengloves #boxing #championship (at Barclays Center)

This video of the week is a special one.  Instead of the usual muscle-building routines, this video takes advantage of yoga teacher Jeremy’s awesome yoga skills.  After seeing his explanation of the crow position, you’ll feel much more confident about your skills. Check it out.

The banners are now up at our Brooklyn Heights branch!!  Come for a tour - 85 Livingston Street (between Boerum and Court Streets). 
#brooklyn  (at Brooklyn Heights)

The banners are now up at our Brooklyn Heights branch!! Come for a tour - 85 Livingston Street (between Boerum and Court Streets).
#brooklyn (at Brooklyn Heights)

Reblogged from fantasticsassy
The main floor at the Astoria branch. The crowd is indicative of the neighborhood - hot and vibrant. 
#hotness (at Synergy Fitness Clubs)

The main floor at the Astoria branch. The crowd is indicative of the neighborhood - hot and vibrant.
#hotness (at Synergy Fitness Clubs)

That’s Mr. Zaher at the front desk. He speaks Spanish, Mandarin, Arabic and even Nepalese.  (at Synergy Fitness Clubs)

That’s Mr. Zaher at the front desk. He speaks Spanish, Mandarin, Arabic and even Nepalese. (at Synergy Fitness Clubs)

Astoria!  (at Synergy Fitness Clubs)

Astoria! (at Synergy Fitness Clubs)

A few of the boys assembling new equipment for the gym. Here you see Marc Anthony, Matt and Kenny happy as usual.  (at Synergy Fitness Clubs)

A few of the boys assembling new equipment for the gym. Here you see Marc Anthony, Matt and Kenny happy as usual. (at Synergy Fitness Clubs)

Our very Toza “starred” in this Hollywood movie. That’s his picture in the background. 
#hollywood #star #synergy #movie #toza

Our very Toza “starred” in this Hollywood movie. That’s his picture in the background.
#hollywood #star #synergy #movie #toza

Brush with fame. In the background of this movie scene, you can see a pic of a bodybuilder - our very own Toza of our 31st Street branch!  Yup, he’s famous - www.tozaman.com (at Synergy Fitness Clubs)

Brush with fame. In the background of this movie scene, you can see a pic of a bodybuilder - our very own Toza of our 31st Street branch! Yup, he’s famous - www.tozaman.com (at Synergy Fitness Clubs)

New cards just arrived. Notice our new Brooklyn branch. 
#synergy #brooklyn #gym #fitness #promotion

New cards just arrived. Notice our new Brooklyn branch.
#synergy #brooklyn #gym #fitness #promotion

Trainer Carmine in control of his class. 
#class #gym #fitness #fit #body #trainer #synergyfitnessclubs

Trainer Carmine in control of his class.
#class #gym #fitness #fit #body #trainer #synergyfitnessclubs

No weights?  No problem!  For a fire-inducing shoulder and chest workout, try out the handstand/push-up variation by our very own Dejan.  Burn!

The fitness industry and video production go hand-in-hand.  How else do you document the hard work that takes place in the gym?  With that said, Synergy Fitness Clubs created a video production department to educate our fans.  Check out our Youtube page: https://www.youtube.com/user/SynergyGymsNYC/videos

The fitness industry and video production go hand-in-hand.  How else do you document the hard work that takes place in the gym?  With that said, Synergy Fitness Clubs created a video production department to educate our fans.  Check out our Youtube page: https://www.youtube.com/user/SynergyGymsNYC/videos

This is Nadia. She’s a martial artist, personal trainer and masseuse.  She’ll give you a massage after beating you up.  (at Synergy Fitness Clubs)

This is Nadia. She’s a martial artist, personal trainer and masseuse. She’ll give you a massage after beating you up. (at Synergy Fitness Clubs)